Menopause and Weight Gain Survey

I am a Health Coach that help women who are going through menopause. If you are dealing with weight gain, hot flashes, night sweats, mood swings or any other symptoms I want to hear from you. I know that these symptoms can feel like a a living HELL! I also, know that you can find […]

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Benefits of Detoxing & Detox Smoothies

Benefits of Detoxing & Detox Smoothies Detox is a period in which one abstains from toxic and unhealthy food, drinks, and other substances.  Here are some reasons to detox-Dr. Mark Hyman You feel like crap. You wake up feeling less than vital, vibrant, and alive. You can’t lose weight and keep it off. You have […]

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